After the general message, last march, of a global pandemic and lock downs and isolation periods, we are starting to get back into the studio again. A lot of video’s appeared on social media channels with work outs and classes. Even the big ballet company’s were streaming free to follow ballet classes accompanied by professional …
Merel came running into class only 5 minutes before its start. Busy workday and a traffic jam. She does not like to hurry. She would much rather start her balletclass feeling relaxed. But how, she asked me. Well, I put 5 tips down here for her and for you. 1. Be on time. It is …